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About Allison Heneghan, LMHC

I have over 12 years of experience. I am offering sessions through telehealth in Massachusetts. My areas of expertise include working with individuals struggling to overcome traumatic life events, anxiety and depression.  

My therapeutic style is compassionate and collaborative.  I accompany my clients and provide therapeutic interventions that help them gain insight, challenge and transform their lives. I provide trauma informed therapy and utilize EMDR, Art therapy, Mindfulness, IFS/Ego states, CBT and DBT. I have experience incorporating animals in therapy and feel that our animals can offer significant emotional support.

My goal as a therapist is to provide my clients with a space that is safe, supportive, compassionate and validating. Within this space I am passionate about working alongside my clients in their journey to heal from emotional distress to move past the trauma and live a fulfilling life

Areas of Specialization

  • Anxiety
  • Depression
  • Trauma & PTSD
  • Mood Disorders
  • Stress
  • Cronic Illness
  • First Responders
  • EMDR
  • Mindfulness

MY QUALIFICATIONS

I am a licensed mental health counselor. I earned my master's degree in Art Therapy from Drexel University in 2009 and bachelor's degree from Alfred University in 2007.

As a therapist, I have over 12 years of experience working with individuals and families in outpatient, inpatient and emergency services.  I utilize various trauma informed, evidence-based approaches in my work with Individuals. I have completed EMDRIA approved training in EMDR. I completed training as a yoga instructor over 10 years ago.  Additionally, I have working as an EMT as well as volunteering with the fire department. 

Meditating in Nature